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      How To Fire Your Glutes in Cedar Park


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      April 7, 2019

      Sunday   1:00 PM

      2100 Avenue Of The Stars
      Cedar Park, Texas

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      How To Fire Your Glutes

      This clinic emphasizes how to properly activate and target the glute muscles during exercise. A major muscle for an athlete’s explosiveness, we will review several exercises looking at specific technique while using wearable technology for live feedback. The clinic will begin with a one hour lecture reviewing anatomy, exercise technique and application, followed by one hour of hands-on training to fully grasp all points covered in the lecture (so wear your workout clothes). This workshop has been approved for 0.2 CEUs through the NSCA and is taught by the strength and conditioning coach of the Texas Stars professional hockey team. This is a great chance to improve your professional practice by gaining applicable knowledge, while experiencing a professional sport setting and getting your workout in for the day. Here you'll be able to network with other local fitness professionals and better yourself in the process!

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.